schlankeelke's Journal, 12 Aug 18

Leider nur 100 g....gut das ich keinen Backfisch auf der Kirmes gegessen habe.....🤣😪
85.9 kg Lost so far: 3.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1036 kcal Fat: 52.06g | Prot: 41.03g | Carbs: 103.13g.   Breakfast: Cocktailtomaten, Schweizer Käse, Aldi Eiweißbrot-Mixkiste, Schinken (Extra mager), Senf, Erdbeeren, Gutes Land Kondensmilch 7,5%. Lunch: Belbake Vanillin-Zucker, LAWA Crêpes. Snacks/Other: Tassimo Cappuccino, Milbona Schlagsahne, Milcheis. more...
2727 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 42 minutes, Sleeping - 5 hours and 37 minutes, Resting - 16 hours and 41 minutes. more...
Losing 0.1 kg a Week

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schlankeelke's Weight History


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