Weigh In record (no journal entry) for 12 August 2018
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94.2 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 81.95g | Prot: 128.59g | Carbs: 136.35g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Himbeeren, Blaubeeren, Banane. Dinner: Ciabatta, Mais, Kühne Joghurt Dressing, Milram Frischer Zaziki, Gemischter Salat, Dönerfleisch. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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