Weigh In record (no journal entry) for 12 August 2018
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80.9 kg
Lost so far: 8.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 14.34g | Prot: 19.14g | Carbs: 25.58g.
Breakfast: Kepekli Ekmek, Sütaş Dil Peyniri, Haşlanmış Yumurta. more...
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Losing 2.4 kg a Week
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cansuk123's Weight History
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