Weigh In record (no journal entry) for 12 August 2018
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74.4 kg
Lost so far: 7.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 113.39g | Prot: 82.58g | Carbs: 291.41g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Biscotto Florenz, Gelatelli Master Of Taste Cookie Dough. Dinner: Birkel Bandnudeln, Rolffes Pfefferschinken, Kinder Schoko-Bons, Gut & Günstig Gouda in Scheiben, K-Classic Junge Erbsen mit Möhrchen, Wilhelm Brandenburg Hackfleisch Gemischt, Knorr Sauce Hollandaise Light, Lorenz Monster Munch. Snacks/Other: 7Days Bake Rolls Pizza, Pringles Original. more...
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Losing 1.4 kg a Week
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