allaberezniuk's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
53 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
736 kcal Fat: 15.41g | Prot: 21.14g | Carbs: 128.27g.   Breakfast: Esselunga Top Miele, Hero Miele , Kimbo Caffè Macinato Fresco, Nonna Tita Ricotta, Coop Fette Biscottate Integrali (8g), Mila Latte Parzialmente Scremato, Coop Biscotti Petit. more...
1297 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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allaberezniuk's Weight History


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