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still no period feel horrible today but ate pretty well, resisted cupcakes at Ella's birthday
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73.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 142.10g | Prot: 113.83g | Carbs: 62.75g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Land O'Lakes Heavy Whipping Cream, Organic High Fiber Coconut Flour, Large Grade A Eggs. Lunch: Andy Boy Romaine Lettuce, Kraft Buttermilk Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Mario Manzanilla Olives, Cucumber (Peeled), Athenos Natural Crumbled Feta Cheese. Dinner: Great Value Extra Virgin Olive Oil, Private Selection Organic Baby Spinach, Kraft Avocado Oil Mayo, Sargento Deli Style Sliced Provolone Cheese, Land O' Frost Italian-Style Sub Sandwich Kit. Snacks/Other: Celery, Jif To Go Dippers. more...
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steady weight
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