BearSanchez's Journal, 27 May 10

BearSanchez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2010

86.7 kg Lost so far: 5.8 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:

1099 kcal

Fat: 31.10g | Prot: 47.02g | Carbs: 161.49g. Breakfast: almond milk, toast crunch cereal. Lunch: trader joes pesto pizza, romaine lettuce, carrot. Dinner: subway oven roasted chicken, baked lays. more...

2803 kcal

Exercise: Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BearSanchez's Weight History

View Complete History

BearSanchez's Journal, 27 May 10

Submit a Comment

BearSanchez's Weight History