Weigh In record (no journal entry) for 11 August 2018
|
126 kg
Lost so far: 25 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 40.41g | Prot: 82.07g | Carbs: 123.82g.
Breakfast: Albi Pfirsich Maracuja, Gut & Günstig Mehrkornbrötchen, Ei, Albi Pfirsich Maracuja. Lunch: Hela Curry Gewürz Ketchup Delikat, Bauerngut Grill-Bratwurst. Dinner: Gemischter Salat, Metzgerfrisch Schweinebraten, Metzgerfrisch Schweinebraten . Snacks/Other: Flensburger Frei (Flasche). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|