Weigh In record (no journal entry) for 10 August 2018
|
63.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 24.18g | Prot: 52.03g | Carbs: 216.27g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Reis (Gekocht), Fitini Apfelmus, Espresso. Lunch: Lidl Ciabatta, Gemischter Salat mit Dressing. Dinner: Hela Curry Gewürz Ketchup Delikat, Buko Barbecue, Lidl Ciabatta, Putenbrust Fleisch. Snacks/Other: Espresso, Gelatelli Ecorino Minis Vanille Neo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|