Weigh In record (no journal entry) for 11 August 2018
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99.3 kg
Lost so far: 13.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 81.60g | Prot: 83.22g | Carbs: 312.33g.
Breakfast: Coffee with Sugar, Watermelon , Bananas . Lunch: Butter (Salted) , Albertsons French Bread, White Rice, Pappadeaux Crawfish Etouffee. Dinner: Beer, Coca-Cola Coca-Cola Classic, Shake Shack Single SmokeShack, Shake Shack Hot Dog. more...
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Losing 3.2 kg a Week
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eweazy99's Weight History
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