Weigh In record (no journal entry) for 11 August 2018
|
139.1 kg
Lost so far: 14.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 82.76g | Prot: 67.88g | Carbs: 154.56g.
Breakfast: Orangensaft, Goldähren Bauernschnitten, Kaffee mit Milch, Tamara Erdbeer Konfitüre Extra, Lätta Margarine. Lunch: Kaffee mit Milch, Weizenbrötchen, REWE Bockwurst. Dinner: Oettinger Radler, Purland Steak Mexico, Aldi Tomatensalat, Zeus Zaziki, Weizenbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|