Weigh In record (no journal entry) for 11 August 2018
|
68.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 22.79g | Prot: 55.39g | Carbs: 28.26g.
Breakfast: Кофе с Молоком, Котлеты из Минтая, Яичница. Lunch: Котлеты из Минтая, Помидоры, Огурец (с Кожурой). Dinner: Данон Творог Мягкий 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koptyagina.kate's Weight History
|