Weigh In record (no journal entry) for 11 August 2018
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105.9 kg
Lost so far: 27.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 86.17g | Prot: 66.45g | Carbs: 154.05g.
Breakfast: Milch 1,5%, Bananen, Haferflocken, Pink Lady Äpfel, Das Gesunde Plus Grüner Tee Zitrone-Ingwer. Lunch: Milka Alpenmilch, Brie (Käse), Tilsiter, Berg Quelle Zitronenlimonade , Trauben, Vegetarische Spinat-Quiche, Möhren, Rote Paprika, Sellerie. Dinner: Aldi Trauben Kernlos, Lindenhof Gouda. Snacks/Other: Yogurette Yogurette, Kinder Milchschnitte, Bussy Mix Ice Pops. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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