mollyallen1982's Journal, 11 Aug 18

mollyallen1982's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2018

86.6 kg Lost so far: 6.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:

1219 kcal

Fat: 40.92g | Prot: 27.45g | Carbs: 115.43g. Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt (40g). Lunch: Country Crock Shedd's Spread Original, Harper's Homemade Homemade White Bread, Cheese, Tomato Sauce, Spaghetti. Dinner: Peanut Butter Cookie. Snacks/Other: White Table Wine. more...

2383 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mollyallen1982's Weight History

View Complete History

mollyallen1982's Journal, 11 Aug 18

Submit a Comment

mollyallen1982's Weight History