Weigh In record (no journal entry) for 11 August 2018
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 3.48g | Prot: 16.76g | Carbs: 209.84g.
Breakfast: Дыня. Lunch: Апельсин, Дыня. Dinner: Апельсин, Красное Яблоко, Апельсин. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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