Weigh In record (no journal entry) for 11 August 2018
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135.1 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 18.31g | Prot: 14.99g | Carbs: 0.57g.
Breakfast: Pork Sausage Patty or Link, Bacon, Fried Egg. more...
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Gaining 0.8 kg a Week
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jmstrange's Weight History
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