Weigh In record (no journal entry) for 11 August 2018
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 119.13g | Prot: 68.27g | Carbs: 48.88g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Meine Käserei Ziegenkäse Mittelalt, Cocktailtomaten, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Meine Metzgerei Marinierte Lammfilets, Gelbe Paprika, Rapsöl, Edeka Romanasalat, Brokkoli, Zucchini, Rucola, Lidl Natives Olivenöl Extra. Snacks/Other: Langnese Domino Eis, Kinder Ice Cream Stick, Ok Apple BCAA, Alesto Paranüsse aus Südamerika, Alesto Kalifornische Walnusskerne. more...
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Losing 2.1 kg a Week
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Lisa Lena's Weight History
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