Weigh In record (no journal entry) for 11 August 2018
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61.5 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 45.34g | Prot: 58.37g | Carbs: 89.03g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Knusperone Früchte Müsli, Gut & Günstig Joghurt Mild 3,5% Fett%, Himbeeren. Lunch: K-Classic Thunfischsalat Italian. more...
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Losing 0.7 kg a Week
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Amanda1719's Weight History
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