Weigh In record (no journal entry) for 11 August 2018
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 185.53g | Prot: 107.11g | Carbs: 43.08g.
Breakfast: Sadia Chicken Burger Patty, Cheddar Cheese, Fried Battered Fish, Butter, Fried Egg. Lunch: Cabbage, Beef Broth (Home Recipe), Sugar, Whipping Cream, Sadia Chicken Beef Burger Patty. Dinner: Beef Broth (Home Recipe), Cabbage, Sadia Chicken Burger Patty. more...
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