Weigh In record (no journal entry) for 11 August 2018
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 83.05g | Prot: 85.76g | Carbs: 225.62g.
Breakfast: Edeka Bergkäse Am Stück, Tee vorgesüßt mit Fettarmen Süßstoff, Kirschtomaten, Dulano Delikatess Hähnchenbrust, Gurke (mit Schale), Almette Kräuter 7% Fett, Lidl Eiweißbrot, Almette Pur Gurke-Dill. Lunch: Schaschlik. Dinner: Schokoladentorte. Snacks/Other: Milch (Fettfrei), Kaffee, Tomaten, Glasnudeln (Gekocht). more...
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1506 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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larina2013's Weight History
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