Weigh In record (no journal entry) for 11 August 2018
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79.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.47g | Prot: 12.89g | Carbs: 32.10g.
Breakfast: Äpfel, Milbona Quark 20%. Lunch: Edeka China-Gemüse. more...
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steady weight
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jojo171282's Weight History
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