Weigh In record (no journal entry) for 11 August 2018
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68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 30.30g | Prot: 24.20g | Carbs: 64.00g.
Breakfast: Hirse-Müsli mit Joghurt und Apfel. Lunch: K-Classic Schnelle Mahlzeit Nudeln in Rahm-Sauce. more...
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Losing 4.2 kg a Week
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steffischoe's Weight History
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