FlyingWizard's Journal, 10 Aug 12

I actually expected to gain, but I lost a small amount of weight. Still not where I was 2 weeks ago, but it's going in the right direction. Going to do some cooking this weekend and make things that I won't need to prepare during the week.

I'd been craving chocolate for a while, and finally allowed myself to pick up some dark chocolate Dove Promises. Two after lunch will ease the craving, so I don't end up face-first in a death by chocolate cake. ;-)
79.2 kg Lost so far: 0.2 kg.    Still to go: 13.4 kg.    Diet followed: Poorly.

View Diet Calendar, 10 August 2012:
616 kcal Fat: 4.75g | Prot: 13.55g | Carbs: 136.25g.   Breakfast: Hothouse Cucumber, Laughing Cow Light Garlic and Herb Cheese Wedges, brown sugar instant oatmeal. Lunch: Scallions, Craisins, Hothouse Cucumber, Green Leaf Lettuce, Tomato. Snacks/Other: Nectarine, Fuji Apple, Apple Sauce. more...
Losing 0.1 kg a Week

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FlyingWizard's Weight History


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