Weigh In record (no journal entry) for 11 August 2018
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60.7 kg
Lost so far: 59.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 9.27g | Prot: 26.62g | Carbs: 66.00g.
Lunch: La Nova Cannellini Beans. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Shiraz Wine, Strawberries . more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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