Weigh In record (no journal entry) for 10 August 2018
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113.7 kg
Lost so far: 9.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.25g | Prot: 45.75g | Carbs: 85.22g.
Breakfast: Gaucho Ranch Chimichurri Sauce, Egg, Onions. Lunch: Plum, Turkey Pastrami, Carrots, Kirkland Signature Organic Hummus, Trader Joe's Persian Cucumber, Sweet Cherries. more...
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Losing 0.0 kg a Week
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