ReynaMeza's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
80.9 kg Lost so far: 4.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1208 kcal Fat: 38.99g | Prot: 66.91g | Carbs: 149.08g.   Breakfast: Tomates, Leche de Almendras, Lechuga de Hoja Verde, McCormick Mostaza con Miel, Hellmann's Mayonesa Reducida en Grasa, Rebanadas de Jamón, Bimbo Pan Multigrano. Lunch: Tostitos Nachos, Frijoles Refritos, Pico de Gallo, Patatas Cocidas, Bistec de Res, Tortillas de Harina. Dinner: Bachoco Hamburguesa de Pollo Selecta, Food with Purpose Mezcla de Arroces Granos Ancestrales. Snacks/Other: Limón, Manzana, Jell-O Gelatina Light. more...
1962 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ReynaMeza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.