Weigh In record (no journal entry) for 10 August 2018
|
71.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 67.67g | Prot: 81.81g | Carbs: 143.69g.
Breakfast: Cafezinho, Juliana Queijo Minas Frescal. Lunch: Peito de Frango, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Pepsi Pepsi, Pizza de Calabresa, Pizza de Queijo de Massa Fina, Áurea Doce de Abóbora com Coco. more...
|
Losing 0.1 kg a Week
|
|
Mylarosa's Weight History
|