Weigh In record (no journal entry) for 27 May 2010
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 61.12g | Prot: 46.36g | Carbs: 198.72g.
Breakfast: tofutti better than cream cheese, bagel thins. Lunch: italian bread, olive oil, broccoli rabe, macdonald's french fries. Dinner: whole grain wheat hamburg rolls, smart balance butter, corn on the cob, ketchup, amy's california veggie burgers. Snacks/Other: starbucks coffee (tall), planters nutrition, Fiber-sure Fiber Supplement, organic raw blue agave, decaf tea, lucy's chocolate chip cookies, animal cookies. more...
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Losing 0.9 kg a Week
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ggambardel's Weight History
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