Weigh In record (no journal entry) for 10 August 2018
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 44.20g | Prot: 121.90g | Carbs: 35.13g.
Breakfast: Biltong. Lunch: Sliced Ham, Parmesan Cheese (Hard) . Dinner: Wild Boar Meat , Tzatziki, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Red Table Wine . more...
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Gaining 2.5 kg a Week
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Angie10k's Weight History
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