Weigh In record (no journal entry) for 10 August 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 27.33g | Prot: 171.26g | Carbs: 129.67g.
Breakfast: Trozos de Pan de Trigo, La Serenísima Queso Port Salut Light, MIEL PURA, Yema de Huevo Cocida, Clara de Huevo. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Trozos de Pan de Trigo. Snacks/Other: Clara de Huevo, La Serenísima Queso Port Salut Light, Azúcar Morena, Isopure Proteina. more...
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Losing 4.9 kg a Week
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Daniel.8000's Weight History
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