BlushBabe's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
73.4 kg Lost so far: 1.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1505 kcal Fat: 91.19g | Prot: 116.79g | Carbs: 63.21g.   Breakfast: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh Express Organic Baby Spinach, Strawberries. Lunch: Athenos Natural Crumbled Feta Cheese, Cucumber (Peeled), Mario Manzanilla Olives, Wal-Mart Boneless Skinless Chicken Breast, Kraft Buttermilk Ranch Dressing, Andy Boy Romaine Lettuce. Dinner: Kroger Kosher Dill Pickle Spears, Price's Southern Style Pimento Cheese Spread, Kroger Banana Pepper Rings, Mezzetta Jalapeno Stuffed Olives, Land O' Frost Italian-Style Sub Sandwich Kit. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Beachbody Shakeology - Vegan Chocolate, Jif Creamy Peanut Butter. more...
Gaining 1.3 kg a Week

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BlushBabe's Weight History


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