Weigh In record (no journal entry) for 10 August 2018
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 66.93g | Prot: 69.49g | Carbs: 301.79g.
Breakfast: Coop Cioccolato Fondente Extra. Lunch: Uovo Sodo, Barilla Pasta. Dinner: Monster Energy, Blues Cola, Arancino, Pizza fatta in casa, Pandal Grillet Integrali. Snacks/Other: Dolciando & Dolciando Coni Gelato Panna. more...
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Losing 0.7 kg a Week
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