Weigh In record (no journal entry) for 10 August 2018
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 4.64g | Prot: 16.14g | Carbs: 88.02g.
Lunch: Cooked Summer Squash, Meatless Pasta with Tomato Sauce. more...
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Losing 7.7 kg a Week
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