AnnekeMeeuwesen's Journal, 10 Aug 18

AnnekeMeeuwesen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2018

82 kg Lost so far: 5.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

399 kcal

Fat: 7.90g | Prot: 15.65g | Carbs: 64.60g. Breakfast: AH Halfvolle Melk, Appel, Kaneel, AH Basic Havermout. more...

2947 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Walking (exercise) - 5.5/kph - 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnnekeMeeuwesen's Weight History

View Complete History

AnnekeMeeuwesen's Journal, 10 Aug 18

Submit a Comment

AnnekeMeeuwesen's Weight History