Weigh In record (no journal entry) for 10 August 2018
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98.2 kg
Lost so far: 32.3 kg.
Still to go: 23.2 kg.
Diet followed: Not Applicable.
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1628 kcal
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Fat: 53.79g | Prot: 101.25g | Carbs: 161.64g.
Breakfast: Saint Albray Französischer Weichkäse, Honig, Milsani Deutsche Markenbutter, Schwarzbrot. Lunch: Xlim Aktiv Mahlzeit Riegel. Dinner: Aldi Rindersteak, Ofengemüse. Snacks/Other: Grüner Smoothie, Lillet Lillet Blanc, Edeka Edelnussmischung. more...
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Losing 2.6 kg a Week
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