Weigh In record (no journal entry) for 10 August 2018
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103.3 kg
Lost so far: 16.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 15.35g | Prot: 13.67g | Carbs: 111.14g.
Breakfast: Kiwi, Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß. Lunch: Plattpfirsich, Banane, Knixx Vanillepudding mit Kirschsoße. more...
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Losing 2.8 kg a Week
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muellthos's Weight History
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