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Started at 353.8 6 days earlier
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158.1 kg
Lost so far: 16.5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 33.85g | Prot: 56.07g | Carbs: 54.08g.
Breakfast: My Essentials Non-Dairy Coffee Creamer, Bacon, Beef Steak, Coca-Cola Diet Coke, White Bread, Egg. Dinner: Publix Green Bell Pepper, Cherry Tomatoes. more...
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Gaining 0.1 kg a Week
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