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I'll report the scale down especially if I ate out the night before!! That never happens.
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours, Sleeping - 6 hours and 45 minutes, Desk Work - 9 hours, Stretching (yoga) - 15 minutes. more...
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Losing 4.4 kg a Week
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Janetmarie's Weight History
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