Weigh In record (no journal entry) for 10 August 2018
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44.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 11.90g | Prot: 102.64g | Carbs: 98.29g.
Breakfast: Nestlé Fitness Cereali Integrali, Conad Latte Parzialmente Scremato. Lunch: Albicocche, Prugne, Aia Sottilissime di Pollo, Rio Mare Tonno al Naturale, Bonduelle Mais Bio, Zucchine, SLIM PASTA Fettuccine Shirataki. Dinner: Pomodori Ciliegini, Fiorentini Gallette di Farro, Conad Misto Funghi, Carote, Zucchine, Amadori Hamburger Delicato di Pollo. Snacks/Other: CARB KILLA, WEETABIX. more...
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Losing 0.2 kg a Week
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Eliss___'s Weight History
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