Weigh In record (no journal entry) for 10 August 2018
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56.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 78.54g | Prot: 63.61g | Carbs: 121.05g.
Breakfast: Самбери Пирог Венский Фруктово-Ягодный, Яйцо, Сладкий Красный Перец, Помидоры. Lunch: Морозпродукт Мороженое Пломбир 28 Копеек, Соус 09.08., Подсолнечное Масло, Кабачок. Snacks/Other: ARO Зефир в Шоколаде, Арбуз, Груша, Сармич Сыр Гурман Легкий 30%. more...
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1753 kcal
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Exercise:
Bathing - 10 minutes, Cross Training - 15 minutes, Cleaning - 1 hour, Vacuuming - 15 minutes, Hiking - 25 minutes, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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Anna160789's Weight History
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