Weigh In record (no journal entry) for 10 August 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 96.19g | Prot: 78.38g | Carbs: 148.60g.
Breakfast: Margarine, Gut & Günstig Delikatess Katenrauchwurst, Harry 1688 Steinofenbrot. Lunch: Abraham Original Schwarzwälder Schinken, Gut & Günstig Delikatess Katenrauchwurst, Margarine, Harry 1688 Steinofenbrot. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Tasty Bacon. Snacks/Other: Choceur Alpenmilch Schokolade . more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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