Weigh In record (no journal entry) for 10 August 2018
|
70.1 kg
Lost so far: 61.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 7.70g | Prot: 14.59g | Carbs: 121.71g.
Breakfast: Banane. Lunch: Red Bull Sugarfree Energy Drink (Dose). Dinner: Cocktailtomaten, Reichenhof Kichererbsen-Topf, Lauch, Braune Champignons (Italienische Crimini), Mandeln. Snacks/Other: Oatly Original Hafer, Katjes Grün-Ohr Hase. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|