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target dong 10kg 😂😂😂 waagelaseh
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95.4 kg
Lost so far: 15.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 45.45g | Prot: 149.59g | Carbs: 189.52g.
Breakfast: Pepaya. Lunch: Sawi Dimasak (dari Segar), Terung Dimasak, Jeruk, Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Nasi Padang. Dinner: Jeruk, Daging Ayam (Panggang, Bakar, Dimasak), Susu Kedelai. more...
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Losing 1.8 kg a Week
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Latifah Dena's Weight History
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