Weigh In record (no journal entry) for 10 August 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 46.77g | Prot: 77.95g | Carbs: 104.16g.
Breakfast: Вафли, Гречка Отварная, Кофе, Сыр Маасдам. Lunch: Рибай Стейк. Snacks/Other: Капуста, Мороженое, Батон, Макси Скумбрия Гриль. more...
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Losing 0.7 kg a Week
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helenalmaty's Weight History
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