Weigh In record (no journal entry) for 09 August 2018
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 45.11g | Prot: 58.39g | Carbs: 197.69g.
Breakfast: Palomitas de Maíz, Verde Valle Uva Pasa, Lala Bio4, Bimbo Pan Tostado Integral. Lunch: Frijoles Cocidos, Ejotes, Chuleta de Cerdo Frita, Quesadilla. Dinner: Philadelphia Queso Crema, McCormick Mermelada de Fresa, Pan de Pita. Snacks/Other: Starbucks Caramel Frappuccino (Grande). more...
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Losing 0.4 kg a Week
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Wendy Rdgz's Weight History
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