Weigh In record (no journal entry) for 10 August 2018
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 29.46g | Prot: 34.23g | Carbs: 160.90g.
Breakfast: Donat Dilapisi Gula, Pepaya, Melilea Susu Kedelai, Superindo Muesli Dried Fruit. Lunch: Pepaya, Pisang, Mr. Bread Roti Manis Kasur, Tahu. Snacks/Other: Kepala Djenggot Teh Hijau. more...
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Gaining 0.5 kg a Week
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Karnellia10's Weight History
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