봄비🌼's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018

56.8 kg Lost so far: 5.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

768 kcal

Fat: 37.07g | Prot: 66.39g | Carbs: 41.32g. Lunch: 덴마크 덴마크 샤워크림, 단호박찜, 치즈 피자. Dinner: 수육, 도가니탕. more...

1863 kcal

Exercise: 레베카 팔운동 - 12 minutes, Exercise Machine - 30 minutes, 골프연습장 - 1 hour, Resting - 16 hours and 18 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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봄비🌼's Weight History