Weigh In record (no journal entry) for 09 August 2018
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72.4 kg
Lost so far: 5.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 70.16g | Prot: 116.97g | Carbs: 268.05g.
Breakfast: Piraquê Biscoito de Leite Maltado, Itambé Leite Desnatado Pro. Lunch: Brigadeiro, Matte Leão Matte Leão Copo, Filé Mingnon com Suflê de Queijo. Dinner: Snickers Snickers 100 Calorias, Itambé Leite Desnatado Pro, Pepsico Toddy Protein. Snacks/Other: Coca-Cola Coca-Cola, Sadia Mortadela Defumada, Pão Francês, Itambé Pro+ Baunilha, Torta de Limão com Merengues. more...
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steady weight
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joseggjunior's Weight History
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