Weigh In record (no journal entry) for 09 August 2018
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64.2 kg
Lost so far: 12.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 24.24g | Prot: 12.10g | Carbs: 62.29g.
Breakfast: Нектарин, Геркулес Овсяные Хлопья, Благодар Кокосовая Паста, Дар Солнца Печенье Овсяное с Шоколадом. more...
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Losing 2.1 kg a Week
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Ananda_ja's Weight History
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