Weigh In record (no journal entry) for 09 August 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 43.50g | Prot: 120.96g | Carbs: 124.21g.
Breakfast: Manga Palmer. Lunch: Pernil de Porco Assado, Tabela Taco, Vinho Cabernet Sauvignon, Brócolis Cozido, Tabela Taco, Abóbora Cabotian Crua, Tabela Taco, Pimentão Verde, Cenoura Crua, Tabela Taco. Dinner: Tio João Arroz Integral Cozido, Escarola, Pepino (Descascado), Quibe Assado, Tabela TACO. Snacks/Other: Manga Palmer. more...
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Losing 1.3 kg a Week
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Brisapolyana's Weight History
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